Writing in Nature

About Writing for Wellbeing

Writing for Wellbeing is about going with the flow and writing your way.

Prompts and techniques encourage us to focus on ‘process not product’ and write freely without judgement or self-editing.

This can help us to reflect on our experiences and emotions, feel more confident about writing and find our own unique writing voice.

There is no right or wrong way to write. You are not required to share any of your writing with the group. Grammar, punctuation, neatness or speed are therefore not important.

Writing in Nature sessions